DVD: POLES for Balance & Mobility
Easy to use format includes:
- Benefits (how correct use of poles has helped people with Parkinson’s, MS, Peripheral Neuropathy, arthritis, Alzheimer’s, osteoporosis, spinal stenosis, joint issues & more)
- Equipment (a visual buyer’s guide to poles)
- Mobility class with step-by-step instruction:
- Learning to walk with poles
- Navigating curbs, stairs, driveways, ramps
- Gait issues, modifications
- How to use your upper body muscles to help preserve your joints
- How to regain and maintain mobility & function
- Tips & Exercises (too much info to list)
- Learning progressions (how to easily learn a new skill)
Chapter based segments make it easy to get to the section you need (or want to recommend to your patient).
1 Hour, 39 Minutes ©2008
“Poles enable and empower. This exceptional DVD is a great tool for both patients and therapists.” – Diane Kern, Physical Therapist
DVD: POLES for Hiking, Trekking & Walking
When you’re ready to progress and learn more, our companion DVD: POLES for Hiking, Trekking & Walking is THE NEXT STEP. This multi-award-winning DVD is almost 2 hours of great info on how to use your upper body muscles to help preserve your joints while you hike, Nordic Walk and get exercise with poles. $14.95 - Visit www.AdventureBuddies.NET for much more info.
